Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: DaveS

In the last 7 days:

activity # timemileskm+m
  Running2 1:55:00 8.39(13:43) 13.5(8:31)
  Orienteering1 47:00 4.35(10:48) 7.0(6:43)
  Total3 2:42:00 12.74(12:43) 20.5(7:54)
«
1:05
0:00
ThFrSaSuMoTuWe

Tuesday Aug 14 #

Running 50:00 [3] 6.5 km (7:42 / km)
shoes: Karrimour Terrain

Sunday Aug 12 #

Orienteering race 47:00 [5] 7.0 km (6:43 / km)
shoes: Innov8 - TerraClaw250

SMOC - Stowe Park
Mainly parkland, ok except running off map to 15. Cost 4.40 mins

Thursday Aug 9 #

Running 1:05:00 [3] 7.0 km (9:17 / km)
shoes: Karrimour Terrain

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training hours by activity
0123456789
10
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

all weeks | months | years | as calendar