Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: angelsimpson

In the last 7 days:

activity # timemileskm+m
  Biking3 4:25:06 38.63(6:52) 62.18(4:16) 742
  Paddling 1 1:41:39 5.69(17:52) 9.15(11:06)
  Total4 6:06:45 44.32(8:16) 71.33(5:08) 742
«
2:21
0:00
WeThFrSaSuMoTu

Monday Aug 15 #

6 PM

Biking 55:26 [3] 6.91 mi (8:01 / mi) +147m 7:31 / mi
ahr:142 max:169

Sunday Aug 14 #

3 PM

Paddling 1:41:39 [3] 5.69 mi (17:52 / mi)
ahr:85 max:113

Saturday Aug 13 #

9 AM

Biking 2:21:11 [3] 21.85 mi (6:28 / mi) +405m 6:07 / mi
ahr:154 max:175

Thursday Aug 11 #

5 PM

Biking 1:08:29 [3] 9.88 mi (6:56 / mi) +190m 6:33 / mi
ahr:153 max:179

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Aug 21
Aug 14
Aug 7
Jul 31
Jul 24

Week
Ending
Training hours by activity
012345678910
11
Aug 21
Aug 14
Aug 7
Jul 31
Jul 24

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120
125
Aug 21
Aug 14
Aug 7
Jul 31
Jul 24

all weeks | months | years | as calendar