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Training Log: elliem

In the last 7 days:

activity # timemileskm+m
  Running1 30:00 3.42(8:47) 5.5(5:27)
  Total1 30:00 3.42(8:47) 5.5(5:27)
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Sunday Jan 14 #

Running 30:00 [3] 5.5 km (5:27 / km)

Last run in England :(
Just an easy one down to the fields then a few laps.

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10
Jan 20
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