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Training Log: HidingControls

In the last 7 days:

activity # timemileskm+mload
  Running3 4:47:53 18.71(15:23) 30.11(9:34) 142186.4
  MTB1 1:00:53 6.68(6.6/h) 10.75(10.6/h) 39918.3
  Total4 5:48:46 25.39(13:44) 40.86(8:32) 1820104.6
«
2:28
0:00
WeThFrSaSuMoTu

Monday Oct 25 #

Note

Back Spasm? Sunday Afternoon ruled out anything for Monday, seems fine now (Tuesday)

Sunday Oct 24 #

12 PM

MTB 1:00:53 [3] 10.75 km (10.6 kph) +399m

Did not crash today

Saturday Oct 23 #

9 AM

Running 2:28:16 [3] 20.06 km (7:24 / km) +624m 6:24 / km

Friday Oct 22 #

5 PM

Running 24:08 [3] 2.54 km (9:30 / km) +88m 8:06 / km

Thursday Oct 21 #

5 PM

Running 1:55:29 [3] 7.51 km (15:22 / km) +709m 10:27 / km

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