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Attackpoint - performance and training tools for orienteering athletes

Training Log: Herbz

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Injuries

Lower LegCalf Strain123+days
SickCold321+days
R FootOther415+days
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Training Targets

Jan 2 – Dec 31 (365d)
500km
actual:170.2km34%
projected:283.7km56%
Total 1700km
actual:714km41%
projected:1190km69%

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Recent Weeks:

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Ending
Training hours by intensity
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12
Jul 26
Jul 19
Jul 12
Jul 5
Jun 28

Week
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Training hours by activity
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12
Jul 26
Jul 19
Jul 12
Jul 5
Jun 28

Week
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Training kilometers by activity
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100
Jul 26
Jul 19
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Jun 28

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