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Attackpoint - performance and training tools for orienteering athletes

Training Log: Breakfast T

In the last 7 days:

activity # timemileskm+m
  ball hockey2 2:00:00
  Crossfit/strength 2 1:20:00
  snowboarding1 1:15:00
  Mobility1 15:00
  Run1 8:00 0.62(12:52) 1.0(8:00)
  Total4 4:58:00 0.62 1.0
«
2:15
0:00
ThFrSaSuMoTuWe

Monday Apr 23 #

ball hockey 1:00:00 [3]

Sunday Apr 22 #

ball hockey 1:00:00 [3]

snowboarding 1:15:00 [3]

Saturday Apr 21 #

Crossfit/strength race 1:00:00 [3]

Festivus games Crossfit comp 4 wods

Thursday Apr 19 #

Mobility warm up/down 15:00 [1]

Crossfit/strength 20:00 [3]

Run 8:00 [3] 1.0 km (8:00 / km)

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Apr 28
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Week
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Training hours by activity
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Apr 28
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