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Attackpoint - performance and training tools for orienteering athletes

Training Log: Breakfast T

In the last 7 days:

activity # timemileskm+m
  ball hockey2 2:00:00
  Mobility/yoga1 1:00:00
  Bike1 45:00 5.22(8:37) 8.4(5:21)
  Total3 3:45:00 5.22 8.4
«
2:00
0:00
MoTuWeThFrSaSu

Wednesday Jul 18 #

ball hockey 1:00:00 [3]

Mobility/yoga warm up/down 1:00:00 [2]

Tuesday Jul 17 #

Bike race 45:00 [4] 8.4 km (5:21 / km)

Monday Jul 16 #

ball hockey 1:00:00 [5]

Its was HOT!!!

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