Training Log: pompemarek
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Stabilisationstraining | 1 | 25:00 | ||||||||||
| Total | 1 | 25:00 | ||||||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Friday Apr 20 #
Stabilisationstraining 25:00 [3]
Stabi mit Black Roll
Recent Weeks:
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 21 | | |||||||||||
| Apr 14 | | |||||||||||
| Apr 7 | | |||||||||||
| Mar 31 | | |||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| Apr 21 | | |||||||||||
| Apr 14 | | |||||||||||
| Apr 7 | | |||||||||||
| Mar 31 | | |||||||||||
| Mar 24 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
all weeks | months | years | as calendar