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Training Log: Emil_K

In the last 7 days:

activity # timemileskm+m
  kuntopiiri2 4:15:00
  kävely1 1:20:00 4.35(18:24) 7.0(11:26)
  suunnistus1 30:00
  Total4 6:05:00 4.35 7.0
«
2:45
0:00
MoTuWeThFrSaSu

Saturday Jan 19 #

kävely 1:20:00 [3] 7.0 km (11:26 / km)

Feat. Jedi

Friday Jan 18 #

kuntopiiri 2:45:00 [3]

Testi ilta

Thursday Jan 17 #

Note
(injured)

Wednesday Jan 16 #

Note
(injured)

Nuha tauti

Tuesday Jan 15 #

suunnistus 30:00 [3]

Monday Jan 14 #

kuntopiiri (jokkeri ) 1:30:00 [3]

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Recent Comments

3+ days ago
______ 3  

Injuries

Head/NeckConcussion36+days
Head/NeckConcussion38+days
Head/NeckConcussion40+days
Head/NeckConcussion41+days
FootAnkle Sprain136+days
FootAnkle Sprain137+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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15
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training hours by activity
01234567891011121314
15
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190
200
Jan 19
Jan 12
Jan 5
Dec 29, 2018
Dec 22, 2018

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