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Training Log: Roelof P

In the last 7 days:

activity # timemileskm+m
  Fietsen3 4:52:29 69.14(4:14) 111.28(2:38) 281
  Total3 4:52:29 69.14(4:14) 111.28(2:38) 281
  [1-5]3 4:09:02
«
1:43
0:00
SuMoTuWeThFrSa

Tuesday Jul 17 #

6 AM

Fietsen 1:34:55 intensity: (53 @0) + (23:32 @1) + (11:44 @2) + (47:40 @3) + (10:44 @4) + (22 @5) 45.02 km (2:06 / km) +83m 2:05 / km
ahr:147 max:178

Monday Jul 16 #

3 PM

Fietsen 1:33:36 intensity: (2:57 @0) + (10:43 @1) + (1:10:55 @2) + (8:50 @3) + (11 @4) 41.99 km (2:14 / km) +88m 2:12 / km
ahr:138 max:170

Sunday Jul 15 #

12 PM

Fietsen 1:43:58 intensity: (39:37 @0) + (12:31 @1) + (43:25 @2) + (8:24 @3) + (1 @4) 24.27 km (4:17 / km) +111m 4:11 / km
ahr:121 max:166

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