Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Roelof P

In the last 7 days:

activity # timemileskm+m
  schaatsen1 2:00:12 27.96(4:18) 45.01(2:40)
  Total1 2:00:12 27.96(4:18) 45.01(2:40)
«
2:00
0:00
MoTuWeThFrSaSu

Tuesday Jan 15 #

3 PM

schaatsen 2:00:12 intensity: (7:01 @1) + (27:38 @2) + (1:25:27 @3) + (6 @4) 45.01 km (2:40 / km)
ahr:149 max:166

« Earlier

Recent Comments

1 day ago
Wanneer is de grote dag? 1  
more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910
11
Jan 20
Jan 13
Jan 6
Dec 23, 2018
Dec 16, 2018

Week
Ending
Training hours by activity
012345678910
11
Jan 20
Jan 13
Jan 6
Dec 23, 2018
Dec 16, 2018

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220
230
Jan 20
Jan 13
Jan 6
Dec 23, 2018
Dec 16, 2018

all weeks | months | years | as calendar