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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beep

In the last 7 days:

activity # timemileskm+m
  Bike6 9:50:00 90.0 144.84
  Total6 9:50:00 90.0 144.84
«
2:30
0:00
SuMoTuWeThFrSa

Friday Jul 20 #

7 AM

Bike 1:30:00 [3] 16.0 mi (5:37 / mi)

No problems

Thursday Jul 19 #

9 AM

Bike 1:30:00 [3] 16.0 mi (5:37 / mi)

No problems

Wednesday Jul 18 #

9 AM

Bike 2:30:00 [3] 26.0 mi (5:46 / mi)

No problems

Tuesday Jul 17 #

9 AM

Bike 1:20:00 [3] 16.0 mi (5:00 / mi)

No problems

Monday Jul 16 #

9 AM

Bike 1:30:00 [3] 16.0 mi (5:37 / mi)

No problems

Sunday Jul 15 #

9 AM

Bike 1:30:00 [3]

No problems with the ride. Still carrying pulled left calf muscle, no running.

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FootAnkle Sprain125+days
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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Jul 21
Jul 14
Jul 7
Jun 30
Jun 23

Week
Ending
Training hours by activity
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11
Jul 21
Jul 14
Jul 7
Jun 30
Jun 23

Week
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Training miles by activity
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95
Jul 21
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Jun 23

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