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Attackpoint - performance and training tools for orienteering athletes

Training Log: Beep

In the last 7 days:

activity # timemileskm+m
  Bike1 1:30:00 16.0(5:37) 25.75(3:30)
  Total1 1:30:00 16.0(5:37) 25.75(3:30)
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Tuesday Sep 17 #

10 AM

Bike 1:30:00 [3] 16.0 mi (5:37 / mi)

No problems. Back still sore though, and biking not exactly helping.

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