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Training Log: ChristianeF

In the last 7 days:

activity # timemileskm+m
  Running3 1:50:48 11.16(9:55) 17.97(6:10)
  Weight Training 2 1:00:00
  Total3 2:50:48 11.16 17.97
averages - sleep:7.8
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0:00
FrSaSuMoTuWeTh

Monday Feb 18 #

Note
slept:8.0

8 AM

Weight Training 25:00 [3]

Running 30:25 [3] 3.11 mi (9:46 / mi)

Saturday Feb 16 #

Note
slept:8.0

8 AM

Running 25:00 [3] 2.45 mi (10:12 / mi)

Weight Training 35:00 [3]

Friday Feb 15 #

Running 55:23 [3] 5.6 mi (9:53 / mi)

Note
slept:7.5

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