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Attackpoint - performance and training tools for orienteering athletes

Training Log: noahpoland

In the last 7 days:

activity # timemileskm+m
  Bike Ride1 37:00 7.89(4:41) 12.7(2:55)
  Bush O1 35:19 3.22(10:57) 5.19(6:48)
  Total2 1:12:19 11.12(6:30) 17.89(4:03)
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Friday Nov 16 #

Bike Ride 37:00 [2] 12.7 km (2:55 / km)

Wednesday Nov 14 #

Bush O race 35:19 [3] 5.19 km (6:48 / km)

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Recent Weeks:

Week
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Training hours by intensity
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10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
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Training hours by activity
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10
Nov 17
Nov 10
Nov 3
Oct 27
Oct 20

Week
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Training kilometers by activity
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100
Nov 17
Nov 10
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