Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Taco

In the last 7 days:

activity # timemileskm+m
  Trail Running3 2:49:24 19.41(8:44) 31.23(5:25) 235
  Climbing2 1:15:00
  Yoga1 45:00
  S+C1 15:00
  Total7 5:04:24 19.41 31.23 235
  [1-5]5 4:04:24
«
1:38
0:00
TuWeThFrSaSuMo

Friday Jan 22 #

8 AM

Yoga 45:00 [0]

7 PM

Climbing 30:00 [1]

Thursday Jan 21 #

7 PM

Trail Running 1:15:40 intensity: (54:40 @2) + (21:00 @4) 13.57 km (5:35 / km) +104m 5:22 / km
shoes: Mizuno Wave Rider 23

10 PM

S+C 15:00 [0]

Wednesday Jan 20 #

6 PM

Trail Running 40:25 [2] 7.53 km (5:22 / km) +39m 5:14 / km
shoes: Inov8 TrailRoc

Tuesday Jan 19 #

6 PM

Trail Running 53:19 intensity: (23:19 @2) + (30:00 @3) 10.14 km (5:16 / km) +92m 5:02 / km
shoes: Mizuno Wave Rider 23

8 PM

Climbing 45:00 [1]

« Earlier

Recent Comments

more...

Reports

Search Log

 




Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

Week
Ending
Training hours by activity
0123456789
10
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

all weeks | months | years | as calendar