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Attackpoint - performance and training tools for orienteering athletes

Training Log: Maria von Sch

In the last 7 days:

activity # timemileskm+m
  Löpning hårt underlag2 1:49:13 8.0(4.4/h) 12.88(7.1/h) 9
  Total2 1:49:13 8.0(13:39) 12.88(8:29) 9
«
0:54
0:00
WeThFrSaSuMoTu

Friday Jul 13 #

6 AM

Löpning hårt underlag 12:04 [3] 1.91 km (9.5 kph) +3m
ahr:112 max:122

Löpning hårt underlag 35:02 [3] 6.6 km (11.3 kph)
ahr:140 max:158

Löpning hårt underlag 7:31 [3] 1.28 km (10.2 kph) +5m
ahr:130 max:142

Wednesday Jul 11 #

7 AM

Löpning hårt underlag 9:59 [3] 1.54 km (9.3 kph)
ahr:123 max:128

Löpning hårt underlag 34:33 [3] 1.51 km (2.6 kph)
ahr:121 max:144

Löpning hårt underlag 10:04 [3] 0.03 km (0.2 kph)
ahr:99 max:102

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