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Attackpoint - performance and training tools for orienteering athletes

Training Log: andvist

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:30:00 5.47(16:28) 8.8(10:14)
  Løping vei1 39:00 4.78(8:09) 7.7(5:04)
  Total2 2:09:00 10.25(12:35) 16.5(7:49)
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1:30
0:00
ThFrSaSuMoTuWe

Friday Oct 12 #

5 PM

Løping vei 39:00 [1] 7.7 km (5:04 / km)

Løp hjem fra bussen.

Thursday Oct 11 #

6 PM

Orienteering 1:30:00 [1] 8.8 km (10:14 / km)

Natt NM-økt på Fagervannsåsen. En del løping til og fra start. Løp sammen med Marthe. Halvveis gjennomføring.

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