Training Log: GraceE
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||3|| 2:21:00|| 14.48||(9:44)|| 23.31||(6:03)|
| ||Total||3|| 2:21:00|| 14.48||(9:44)|| 23.31||(6:03)|
I wasn't going to run today, what with it being a Monday and all, but then my back gave-in just to cement that. Hardly surprising really. Shame I still have to lift a 10kg wriggling person out of high chairs and cots!
Running 1:13:00  11.47 km (6:22 / km)
Morning run! But already pretty warm. I ran around the back of Mt Taylor then next to Sulwood Dr for a bit and up Mt Arawang, getting a good look at a brown snake at the start of the climb. Headed down the other side and through a green strip to the Parkway, beside that for a while then back into Taylor Reserve and then Pearce streets.
This was pretty un-fun because my left leg/hip/butt/whatever was really painful, resulting in me pretty much limping and not being able to stride properly. I've had some niggles for a few months but today it transitioned from not being a problem to being a real pain in the butt. Literally!
Running 32:00  5.14 km (6:14 / km)
Quite a late one, having already had a sizable glass of wine. Headed out through Pearce suburb, then onto the Taylor Reserve and back around the front of the hill.
Running 36:00  6.7 km (5:22 / km)
Ran a lap of Lake Tuggeranong (or "Tuggy-ong!" as Florence calls it) with Daisy in the pram. It was quite hot but thankfully there was a breeze. When we had finished, I took Daisy for a swim at the pool.
all weeks |