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Training Log: GraceE

In the last 7 days:

activity # timemileskm+m
  Running3 2:21:00 14.48(9:44) 23.31(6:03)
  Total3 2:21:00 14.48(9:44) 23.31(6:03)
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Monday Dec 10 #

Note
(injured)

I wasn't going to run today, what with it being a Monday and all, but then my back gave-in just to cement that. Hardly surprising really. Shame I still have to lift a 10kg wriggling person out of high chairs and cots!

Sunday Dec 9 #

9 AM

Running 1:13:00 [3] 11.47 km (6:22 / km)

Morning run! But already pretty warm. I ran around the back of Mt Taylor then next to Sulwood Dr for a bit and up Mt Arawang, getting a good look at a brown snake at the start of the climb. Headed down the other side and through a green strip to the Parkway, beside that for a while then back into Taylor Reserve and then Pearce streets.

This was pretty un-fun because my left leg/hip/butt/whatever was really painful, resulting in me pretty much limping and not being able to stride properly. I've had some niggles for a few months but today it transitioned from not being a problem to being a real pain in the butt. Literally!

Saturday Dec 8 #

8 PM

Running 32:00 [3] 5.14 km (6:14 / km)

Quite a late one, having already had a sizable glass of wine. Headed out through Pearce suburb, then onto the Taylor Reserve and back around the front of the hill.

Friday Dec 7 #

2 PM

Running 36:00 [3] 6.7 km (5:22 / km)

Ran a lap of Lake Tuggeranong (or "Tuggy-ong!" as Florence calls it) with Daisy in the pram. It was quite hot but thankfully there was a breeze. When we had finished, I took Daisy for a swim at the pool.

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