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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lindsayy

In the last 7 days:

activity # timemileskm+mload
  Cycling1 32:23 5.66(5:43) 9.11(3:33) 8917.5
  Total1 32:23 5.66(5:43) 9.11(3:33) 8917.5
  [1-5]1 30:17
«
0:32
0:00
FrSaSuMoTuWeTh

Tuesday May 26 #

12 PM

Cycling 32:23 intensity: (2:06 @0) + (5:11 @1) + (12:16 @2) + (12:01 @3) + (49 @4) 9.11 km (3:33 / km) +89m 3:23 / km
ahr:155 max:186

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