Training Log: Lindsayy
In the last 7 days:
| activity | # | time | miles | km | +m | load | ||||||
| Cycling | 1 | 32:23 | 5.66 | (5:43) | 9.11 | (3:33) | 89 | 17.5 | ||||
| Total | 1 | 32:23 | 5.66 | (5:43) | 9.11 | (3:33) | 89 | 17.5 | ||||
| [1-5] | 1 | 30:17 | ||||||||||
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Tuesday May 26 #
12 PM
Cycling 32:23 9.11 km (3:33 / km) +89m 3:23 / km
ahr:155 max:186
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 31 | | ||||||||||
| May 24 | | ||||||||||
| May 17 | | ||||||||||
| Apr 5 | | ||||||||||
| Mar 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 31 | | ||||||||||
| May 24 | | ||||||||||
| May 17 | | ||||||||||
| Apr 5 | | ||||||||||
| Mar 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 31 | | ||||||||||
| May 24 | | ||||||||||
| May 17 | | ||||||||||
| Apr 5 | | ||||||||||
| Mar 29 | |
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