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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lindsayy

In the last 7 days:

activity # timemileskm+mload
  Orienteering3 2:10:29 6.42(20:19) 10.33(12:38) 17377.9
  Total3 2:10:29 6.42(20:19) 10.33(12:38) 17377.9
  [1-5]3 2:06:39
«
1:36
0:00
FrSaSuMoTuWeTh

Wednesday Feb 20 #

1 PM

Orienteering 33:48 intensity: (1 @0) + (57 @1) + (7:28 @2) + (21:48 @3) + (3:34 @4) 2.73 km (12:23 / km)
ahr:171 max:189

Monday Feb 18 #

11 AM

Orienteering 33:10 intensity: (3:42 @0) + (17:07 @1) + (11:10 @2) + (1:11 @3) 2.29 km (14:29 / km) +81m 12:19 / km
ahr:139 max:172

1 PM

Orienteering 1:03:31 intensity: (7 @0) + (34 @1) + (35:22 @2) + (19:29 @3) + (7:59 @4) 5.31 km (11:57 / km) +92m 11:00 / km
ahr:164 max:190

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