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Training Log: Godders

In the last 7 days:

activity # timemileskm+m
  Run6 8:12:03 41.07(11:59) 66.1(7:27) 3783
  Cycle1 1:39:07 27.56(3:36) 44.36(2:14) 524
  Total6 9:51:10 68.64(8:37) 110.46(5:21) 4307
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Monday May 25 #

Cycle 42:43 [1] 18.4 km (2:19 / km) +275m 2:10 / km

tired legs and no need to take tired dog out so cycled over to Cleish

Run 34:40 [1] 5.55 km (6:15 / km) +210m 5:15 / km
shoes: mudclaw 300 2019

up Dumglow to trig point
most of forest on the way up has been felled
some of the stuff NW of top is OK ish

Cycle 56:24 [1] 25.96 km (2:10 / km) +249m 2:04 / km

home via Saline

Sunday May 24 #

Run 2:05:30 [2] 17.96 km (6:59 / km) +963m 5:31 / km
shoes: mudclaw 300 2019

with Storm to see if the snow had made it for another day
was still there but a lot of melting since yesterday
slight chance of making tomorrow - but wasn't going to do a midnight run to find out
carried on to Tarmangie and Innerdownie

Saturday May 23 #

Run 1:35:21 [1] 12.32 km (7:44 / km) +645m 6:08 / km
shoes: mudclaw 300 2019

up Burn of Sorrow to vist the snow patches, one had almost gone

Friday May 22 #

Run 1:18:41 [1] 9.6 km (8:12 / km) +654m 6:07 / km
shoes: mudclaw 300 2019

checking the snow patches with Storm at lunchtime
went straight up to stay out of the wind
both still there (just)

Thursday May 21 #

Run 1:22:41 [1] 10.25 km (8:04 / km) +656m 6:07 / km
shoes: mudclaw 300 2019

afternoon snow patch check with Storm

Wednesday May 20 #

Run 1:15:10 [2] 10.42 km (7:13 / km) +655m 5:29 / km
shoes: mudclaw 300 2019

snow patch check at lunchtime
tried quite hard on way up

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