Training Log: Godders
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Cycle | 3 | 3:32:11 | ||||||||||
| Total | 3 | 3:32:11 | ||||||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Wednesday May 23 #
Cycle 47:40 [2]
to work
tailwind and a few decent efforts
tailwind and a few decent efforts
Tuesday May 22 #
Cycle 51:35 [1]
to work, bit of a tailwind
Cycle 57:13 [1]
home, headwind but not too bad
Monday May 21 #
Cycle 55:43 [1]
home from work
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 27 | |||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
all weeks | months | years | as calendar