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Attackpoint - performance and training tools for orienteering athletes

Training Log: xlisa

In the last 7 days:

activity # timemileskm+m
  Orientierungslauf1 34:48 3.14(11:04) 5.06(6:53)
  Kraft/Stabi/Dehnen1 25:00
  Laufen1 20:00
  Total2 1:19:48 3.14 5.06
«
0:54
0:00
FrSaSuMoTuWeTh

Sunday Feb 17 #

Orientierungslauf 34:48 [4] 5.06 km (6:53 / km)

Laufen warm up/down 20:00 [1]

Saturday Feb 16 #

Kraft/Stabi/Dehnen 25:00 [2]

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