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Attackpoint - performance and training tools for orienteering athletes

Training Log: antönchen

In the last 7 days:

activity # timemileskm+m
  Volleyball1 1:30:00
  Fahrrad2 1:27:11 16.16(5:24) 26.0(3:21)
  Total2 2:57:11 16.16 26.0
«
2:18
0:00
FrSaSuMoTuWeTh

Tuesday Feb 19 #

Fahrrad 48:00 [2] 14.2 km (3:23 / km)

Volleyball 1:30:00 [3]

Monday Feb 18 #

Fahrrad 39:11 [2] 11.8 km (3:19 / km)

Friday Feb 15 #

Note

Sonntag bis Freitag (15.2.) jeden Tag ca. 2.5 h Snowboard gefahren

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Recent Weeks:

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Training hours by intensity
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11
Feb 23
Feb 16
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Jan 26

Week
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Training hours by activity
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11
Feb 23
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Week
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Training kilometers by activity
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110
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