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Attackpoint - performance and training tools for orienteering athletes

Training Log: GhostGirl

In the last 7 days:

activity # timemileskm+m
  Strength Training2 1:15:30
  Total2 1:15:30
«
0:45
0:00
SuMoTuWeThFrSa

Thursday Feb 21 #

Note
(sick)

Still sick. Ugh.

Wednesday Feb 20 #

Note
(sick)

Been sick since Monday. Gotta kick this and get back to training.

Sunday Feb 17 #

Strength Training 45:30 [3]

Strength training with HIIT intervals and agility work

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
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10
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training kilometers by activity
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100
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

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