- Jan 12, 2024 [6w, 2d]: ? - Georgia Navigator Cup 2024
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 19 |  | ||||||||||
| Feb 19 | | ||||||||||
| Oct 16, 2022 | |||||||||||
| Apr 18, 2021 | | ||||||||||
| Apr 4, 2021 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 19 | | ||||||||||
| Feb 19 | | ||||||||||
| Oct 16, 2022 | |||||||||||
| Apr 18, 2021 | | ||||||||||
| Apr 4, 2021 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Nov 19 | | ||||||||||
| Feb 19 | | ||||||||||
| Oct 16, 2022 | |||||||||||
| Apr 18, 2021 | | ||||||||||
| Apr 4, 2021 | |
all weeks | months | years | as calendar