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Training Log: shano

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Jun 21, 2008
Jun 14, 2008
Jan 19, 2008
Jan 12, 2008
Dec 8, 2007

Week
Ending		Training hours by activity
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10
Jun 21, 2008
Jun 14, 2008
Jan 19, 2008
Jan 12, 2008
Dec 8, 2007

Week
Ending		Training miles by activity
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50
Jun 21, 2008
Jun 14, 2008
Jan 19, 2008
Jan 12, 2008
Dec 8, 2007

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