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Attackpoint - performance and training tools for orienteering athletes

Training Log: AndrewM

In the last 7 days:

activity # timemileskm+m
  Orienteering6 2:08:45 16.16 26.0
  Total6 2:08:45 16.16 26.0
  [1-5]6 1:48:45
«
0:51
0:00
SuMoTuWeThFrSa

Saturday Mar 28 #

Orienteering (Core) 15:00 [3]

Friday Mar 27 #

Orienteering 20:56 [3] 5.0 km (4:11 / km)
ahr:168 max:191

Thursday Mar 26 #

Orienteering 31:42 [2] 7.0 km (4:32 / km)

Orienteering (Catching features) 20:00 [0]

Wednesday Mar 25 #

Orienteering (Core and flexibility) 20:00 [2]

Tuesday Mar 24 #

Orienteering 1:07 [3] 14.0 km (5 / km)

Monday Mar 23 #

Orienteering (Core and flexibility) 20:00 [3]

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