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Attackpoint - performance and training tools for orienteering athletes

Training Log: mrmoosehead

In the last 7 days:

activity # timemileskm+m
  MTB1 2:28:23 25.48(5:49) 41.0(3:37) 778
  Total1 2:28:23 25.48(5:49) 41.0(3:37) 778
«
2:28
0:00
SuMoTuWeThFrSa

Sunday Jul 15 #

10 AM

MTB (MIxed) 2:28:23 [3] 41.0 km (3:37 / km) +778m 3:18 / km
ahr:129 max:151 shoes: Scott Spark 35 (Trigger's

Sunday funday
Hot sunny end of the valley loop

https://www.strava.com/activities/1704166265

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Injuries

TorsoOther223+days
Lower LegAchilles Tendonitis415+days
L TorsoLower Back Pain566+days
L KneeOther1,603+days
Hip/PelvisOther3,204+days
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