Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Jan 2, 2022 | |||||||||||||
Dec 26, 2021 | |||||||||||||
Dec 19, 2021 | |||||||||||||
Dec 12, 2021 | |||||||||||||
Dec 5, 2021 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Jan 2, 2022 | |||||||||||||
Dec 26, 2021 | |||||||||||||
Dec 19, 2021 | |||||||||||||
Dec 12, 2021 | |||||||||||||
Dec 5, 2021 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jan 2, 2022 | |||||||||||
Dec 26, 2021 | |||||||||||
Dec 19, 2021 | |||||||||||
Dec 12, 2021 | |||||||||||
Dec 5, 2021 |
all weeks | months | years | as calendar