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Attackpoint - performance and training tools for orienteering athletes

Training Log: Mattis H

In the last 7 days:

activity # timemileskm+m
  Orientering1 1:30:00 7.46(12:04) 12.0(7:30)
  Rullskidor 1 57:54 9.03(6:25) 14.53(3:59)
  Total2 2:27:54 16.48(8:58) 26.53(5:34)
«
1:30
0:00
ThFrSaSuMoTuWe

Saturday Jan 18 #

Orientering 1:30:00 [3] 12.0 km (7:30 / km)

Friday Jan 17 #

Rullskidor 57:54 [2] 14.53 km (3:59 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 18
Jan 11
Jan 4
Dec 28, 2019
Dec 21, 2019

Week
Ending
Training hours by activity
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10
Jan 18
Jan 11
Jan 4
Dec 28, 2019
Dec 21, 2019

Week
Ending
Training kilometers by activity
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100
Jan 18
Jan 11
Jan 4
Dec 28, 2019
Dec 21, 2019

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