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Training Log: ShadowCaster

In the last 7 days:

activity # timemileskm+m
  Biking1 1:24:39 6.98(4.9/h) 11.24(8.0/h) 215
  Total1 1:24:39 6.98(12:07) 11.24(7:32) 215
  [1-5]1 1:08:34
«
1:24
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Sunday Dec 4 #

1 PM

Biking (snowbike) 1:24:39 11.24 km (8.0 kph) +215m
ahr:144 max:174

Go-T, Mother-T, Pink, Red. Was good at first, but Red a real slog. Rode with Rob for last half, that helped shared the effort. Aired down too low at end and that was a final slog

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None of your business, you bunch of stalkers.


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