Training Log: Karen1958
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walk | 2 | 1:21:00 | 3.1 | (26:08) | 4.99 | (16:14) | ||||||
| Skiing | 1 | 1:00:00 | 1.4 | (42:52) | 2.25 | (26:38) | ||||||
| Total | 3 | 2:21:00 | 4.5 | (31:20) | 7.24 | (19:28) | ||||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Saturday Jan 23 #
Walk 45:00 [3] 1.3 mi (34:37 / mi)
Thursday Jan 21 #
Walk 36:00 [3] 1.8 mi (20:00 / mi)
Monday Jan 18 #
Skiing 1:00:00 [3] 1.4 mi (42:52 / mi)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 23 | | ||||||||||
| Jan 16 | | ||||||||||
| Jan 9 | | ||||||||||
| Jan 2 | | ||||||||||
| Dec 26, 2020 | |
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