Training Log: Maya HW
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 3 | 3:21:24 | 12.33 | (16:20) | 19.84 | (10:09) | 323 | |||||
| Total | 3 | 3:21:24 | 12.33 | (16:20) | 19.84 | (10:09) | 323 | |||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Sunday Jan 24 #
Running 40:36 [3] 5.97 km (6:48 / km) +54m 6:30 / km
Friday Jan 22 #
Running 1:57:02 [3] 8.53 km (13:43 / km) +172m 12:28 / km
Wednesday Jan 20 #
Running 43:46 [3] 5.34 km (8:12 / km) +97m 7:31 / km
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | | ||||||||||
| Dec 27, 2020 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | | ||||||||||
| Dec 27, 2020 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jan 24 | | ||||||||||
| Jan 17 | | ||||||||||
| Jan 10 | | ||||||||||
| Jan 3 | | ||||||||||
| Dec 27, 2020 | |
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