Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: nicki

In the last 7 days:

activity # timemileskm+m
  Running2 3:20:00 17.09(11:42) 27.5(7:16) 970
  Hill training/Scrambling/Hiking2 2:32:00 6.34(23:59) 10.2(14:54) 870
  Total4 5:52:00 23.43(15:02) 37.7(9:20) 1840
«
2:40
0:00
MoTuWeThFrSaSu

Sunday Apr 30 #

Running 2:40:00 [3] 21.0 km (7:37 / km) +870m 6:19 / km

Bragg Creek mud-fest

Friday Apr 28 #

Running 40:00 [3] 6.5 km (6:09 / km) +100m 5:43 / km

Easy run in PSP

Wednesday Apr 26 #

Hill training/Scrambling/Hiking 1:42:00 [3] 3.9 km (26:09 / km) +600m 14:47 / km

BCMC with 40 lbs

Monday Apr 24 #

Hill training/Scrambling/Hiking 50:00 [3] 6.3 km (7:56 / km) +270m 6:32 / km

Walk/run around Burnaby Mountain

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
May 6
Apr 29
Apr 22
Apr 15
Apr 8

Week
Ending
Training hours by activity
012345678910111213
14
May 6
Apr 29
Apr 22
Apr 15
Apr 8

Week
Ending
Training kilometers by activity
0102030405060708090
100
May 6
Apr 29
Apr 22
Apr 15
Apr 8

all weeks | months | years | as calendar