Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: MORIenteer

In the last 7 days:

activity # timemileskm+m
  Orienteering1 52:15 3.6(14:32) 5.79(9:02) 232
  Total1 52:15 3.6(14:32) 5.79(9:02) 232
«
0:52
0:00
FrSaSuMoTuWeTh

Tuesday Jul 16 #

Note
(rest day)

Taking time off until at least Friday

Friday Jul 12 #

11 AM

Orienteering 52:15 intensity: (1:23 @1) + (14:56 @2) + (25:48 @3) + (10:08 @4) 3.6 mi (14:32 / mi) +232m 12:07 / mi
ahr:150 max:174

https://www.livelox.com/Viewer/JWOC-2025-training-...

It got really dark around #8 (#7 --> #11 in livelox) like an eclipse and started pouring rain, so I panicked and stopped briefly. Before then I felt like I was moving through the course efficiently. The rest was very hesitant.

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training hours by activity
0123456789
10
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training miles by activity
051015202530354045
50
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

all weeks | months | years | as calendar