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Training Log: kupackman

In the last 7 days:

activity # timemileskm+m
  Total0 
«
0:00
0:00
SMTWHFS

Saturday Jul 4

Event: Street Scramble at Family 4th Celebration
 

Tuesday Jun 30

Note
My relay team from Thursday currently has the 1st, 2nd, and 13th hottest logs on AP today.
C • If only John had a log... 1

Sunday Jun 28

Note
The GPS says:
Sunday: 15km
Saturday: 6km (a guess)
Friday: 3.6km
Thursday: 2.8km
Wednesday: 19km

That's 29 miles of orienteering since Wednesday.

The terrain and weather were excellent this weekend. The reviews of the event (from reading AP logs of attendees) aren't all stellar, though. I guess that's to be expected when pretty much only 4 people made the whole thing happen. And by whole thing, that includes mapping, field checking, setting all 21 courses, and meet directing all 3 days.

I'd like to thank those 4 people, and I wish I could have done more.
C • 4? 13
C • Distances 1

Long Blue - Splits

Recent Comments

Wed 7/01 2009 & Older
4?13
If only John had a log...1
Distances1
more...

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Injuries

L FootAnkle Sprain522+days
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Weather

Seattle, WA (98103)
Fair
79°F (feels like 78F)
Humidity: 38%, Winds: 6mph
Useful Daylight: 4:36 AM - 9:50 PM
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Saturday
Jul 4
Partly Cloudy  High: 84F  Overnight Low: 57F  Precip Chance: 0%  humidity: 40%  sunrise: 5:18 AM  sunset: 9:10 PM 84 F
Partly Cloudy
0%
Sunday
Jul 5
Partly Cloudy  High: 83F  Overnight Low: 56F  Precip Chance: 0%  humidity: 43%  sunrise: 5:19 AM  sunset: 9:10 PM 83 F
Partly Cloudy
0%
Monday
Jul 6
Partly Cloudy  High: 66F  Overnight Low: 54F  Precip Chance: 20%  humidity: 69%  sunrise: 5:19 AM  sunset: 9:09 PM 66 F
Partly Cloudy
20%
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Recent Weeks:

Week
Ending
Hrs by Intensity
012345678910111213141516
May 31
8% intensity 461% intensity 330% intensity 1
May 24
48% intensity 431% intensity 319% intensity 1
May 17
46% intensity 253% intensity 1
May 10
100% intensity 1
Apr 26

Week
Ending
Hrs by Activity
012345678910111213141516
May 31
30% Softball (1x) 01:15:0061% Volleyball (1x) 02:30:008% Orienteering (1x) 00:20:40
May 24
19% Softball (1x) 01:15:0031% Volleyball (1x) 02:00:0048% Street Scramble (1x) 03:01:32
May 17
30% Softball (1x) 01:20:0023% Ultimate (1x) 01:00:0046% Volleyball (1x) 02:00:00
May 10
100% Other (4x) 02:45:00
Apr 26

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