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Attackpoint - performance and training tools for orienteering athletes

Training Log: norawesterlund

In the last 7 days:

activity # timemileskm+m
  Längdskidor1 1:53:00 14.04(8:03) 22.6(5:00)
  Total1 1:53:00 14.04(8:03) 22.6(5:00)
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1:53
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Monday Apr 5 #

11 AM

Längdskidor long 1:53:00 [3] 22.6 km (5:00 / km)

Distans med Erik, trögt före och blåsigt. Skönt pass och bra snack, låg puls och lugn åkning.

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