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Training Log: Leo Alvolin

In the last 7 days:

activity # timemileskm+m
  OL1 1:44:04 6.84(15:13) 11.01(9:27)
  Styrka1 45:00
  Total2 2:29:04 6.84 11.01
«
1:44
0:00
MoTuWeThFrSaSu

Tuesday Jan 19 #

9 AM

OL (Riktnngsträning i snöpuls) 1:44:04 [3] 11.01 km (9:27 / km)

Fokuset kom och gick en del, men överlag var det ändå bra. Tungt i snön

Monday Jan 18 #

8 PM

Styrka (Redcord) 45:00 [1]

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Recent Weeks:

Week
Ending
Training hours by intensity
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11
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

Week
Ending
Training hours by activity
012345678910
11
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

Week
Ending
Training kilometers by activity
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130
Jan 24
Jan 17
Jan 10
Jan 3
Dec 27, 2020

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