Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 15, 2022 | ||||||||||||
Jan 8, 2022 | ||||||||||||
Jan 1, 2022 | ||||||||||||
Dec 25, 2021 | ||||||||||||
Dec 18, 2021 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Jan 15, 2022 | ||||||||||||
Jan 8, 2022 | ||||||||||||
Jan 1, 2022 | ||||||||||||
Dec 25, 2021 | ||||||||||||
Dec 18, 2021 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jan 15, 2022 | |||||||||||
Jan 8, 2022 | |||||||||||
Jan 1, 2022 | |||||||||||
Dec 25, 2021 | |||||||||||
Dec 18, 2021 |
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