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Training Log: laurabrown

In the last 7 days:

activity # timemileskm+m
  Aerobic training2 1:24:22 9.47(8:55) 15.24(5:32) 188
  Total2 1:24:22 9.47(8:55) 15.24(5:32) 188
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TuWeThFrSaSuMo

Sunday Jan 23 #

10 AM

Aerobic training 56:22 [3] 10.24 km (5:30 / km) +188m 5:03 / km

Run with Peter

Not done that much running this week becuase still feeling a bit ill from the weekend

Thursday Jan 20 #

5 PM

Aerobic training 28:00 [3] 5.0 km (5:36 / km)

run with Peter

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