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Attackpoint - performance and training tools for orienteering athletes

Training Log: phil

In the last 7 days:

activity # timemileskm+m
  Bike4 1:25:00
  Running1 1:00:30
  Stretch & Strength1 15:00
  Orienteering1 10:00
  Total5 2:50:30
«
1:10
0:00
SaSuMoTuWeThFr

Thursday Sep 21 #

Bike 20:00 [1]

Wednesday Sep 20 #

Bike 20:00 [1]

Tuesday Sep 19 #

Bike 20:00 [1]

Monday Sep 18 #

Bike 25:00 [1]

Office

Stretch & Strength 15:00 [1]

Kraft und Stretch mit Fitnessinstruktorin Regula.

Sunday Sep 17 #

Orienteering 10:00 [1]

Zuger OL Kat. Familie - Fühlt sich langsam wie OL an, und auch die Kids machen Fortschritte, auch wenn sie an 86 vs. 89 vs. 68 vs. 98 regelmässig scheitern....

Running 1:00:30 [2]

Sagenbachtobel - Feeling awful

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Injuries

L FootOther93+days
KneeLigament tear269+days
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Sep 24
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