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Training Log: jfindlay

In the last 7 days:

activity # timemileskm+m
  Mountain Biking2 3:30:00
  Trail Running2 2:45:00
  Roller Skiing2 2:00:00
  Total6 8:15:00
«
2:00
0:00
TuWeThFrSaSuMo

Monday Jul 22 #

Roller Skiing 1:00:00 [0]

Skate, upper Bear Cub.

Sunday Jul 21 #

Mountain Biking 2:00:00 [0]

Craigwood trails, down JR trail to River Rd. to watch Ironpeople on their running leg for awhile, and back. Total climb 1188'; a HR 117, max 145. Longest ride this year and first time I didn't walk up the steeper pitches on this route; legs feeling much stronger, hope there was no afib today. So many improvements to these trails this year - really fun to ride and so lucky to have them right next door.

Saturday Jul 20 #

Trail Running 1:45:00 [0]

Easy hike/jog from Hs Wds over to H Hill and back. Beautiful cool clear morning.

Thursday Jul 18 #

Roller Skiing 1:00:00 [0]

River Rd. What a difference cool dry weather makes! Lots of traffic from Ironpeople on their bikes, along with their entourages in cars going way too fast. Trying to emulate the T de France convoys I guess. Thank goodness they'll all be gone by Monday.

Wednesday Jul 17 #

Trail Running 1:00:00 [0]

Hs Wds. 60 minute loop - first 1/2 was normal and felt fine on uphills but then humidity / covid took their toll and ran out of energy coming back down. Still testing positive - this recovery is taking a long time.

Tuesday Jul 16 #

Mountain Biking 1:30:00 [0]

Craigwd trails

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