Training Log: j-man
In the last 7 days:
| activity | # | time | miles | km | +m | | | | |
| | Run | 2 | 1:38:30 | | | | | | | | | |
| | Bike | 2 | 1:00:00 | 10.3 | | 16.58 | | | | | | |
| | Total | 4 | 2:38:30 | 10.3 | | 16.58 | | | | | | |
Wednesday Mar 17
Run 40:00 [2]
shoes: Saucony Progrid Ride 11/9/2009
Level 8 hills.
Tuesday Mar 16
Run 58:30 [2]
shoes: Saucony Progrid Ride 11/9/2009
With Karen around Cambridge. Great fun. Then hung out with the Bermans. More great fun.
Friday Mar 12
Note
This amuses me. But, now I am tired.
11 PM
Bike 30:00 [2] 10.3 mi (2:55 / mi)
Level 8 hills. Economist.
- 2010-04-03 [2wk,2d]: Y - CSU Spring Training Camp #1
- 2010-04-09 [3wk,1d]: ? - Flying Pig XIV - U S Interscholastic Championship
- 2010-04-17 [4wk,2d]: ? - CSU Spring Training Camp #2
- 2010-04-18 [4wk,3d]: ? - QOC & SVO: McKeldin - The Stumble
- 2010-04-18 [4wk,3d]: ? - Don't Run Boston 50k (& 50 miler!)
- 2010-05-01 [6wk,2d]: Y - USMA West Point A-Meet 2010
- 2010-05-08 [7wk,2d]: Y - WCOC / US Team A-Meet/WRE
- 2010-05-15 [8wk,2d]: Y - 2010 US Team Trials for WOC
- 2010-05-23 [9wk,3d]: ? - Billygoat Run at Mt. Tom
- 2010-06-06 [11wk,3d]: Y - US Team Official 5K time trial (the first of two trials in 2010)
- 2010-06-26 [14wk,2d]:
Cali.
- 2010-07-02 [15wk,1d]: Y - North American Orienteering Championships
- 2010-07-21 [17wk,6d]: ? - Hungaria Cup, Hungary
- 2010-07-24 [18wk,2d]: ? - O-Ringen Örebro 2010
- 2010-08-18 [21wk,6d]: ? - Canadian Orienteering Championships
- 2010-10-01 [28wk,1d]: ? - Boggs Mountain A-Meet and Family Weekend
- 2010-10-09 [29wk,2d]: ? - 2010 Golden Leaf Orienteering Fest (GLOF 10.10.10)
- 2010-10-16 [30wk,2d]: Y - US Classic O Championships
- 2010-12-05 [37wk,3d]: Y - US Team Official 3K time trial (the second of two trials in 2010)
- 2011-12-31 [93wk,2d]: ? - Come up with a clever event name?
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