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Attackpoint - performance and training tools for orienteering athletes

Training Log: timlundberg

In the last 7 days:

activity # timemileskm+m
  Orientering 4 4:45:45 35.14(8:08) 56.55(5:03) 674
  Löpning1 1:16:28 7.58(10:05) 12.2(6:16) 89
  Total5 6:02:13 42.72(8:29) 68.75(5:16) 763
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ThFrSaSuMoTuWe

Wednesday Jan 26 #

11 AM

Orientering 59:54 [3] 5.66 km (10:35 / km) +125m 9:32 / km
ahr:93 max:108

Monday Jan 24 #

1 PM

Orientering 1:11:12 [3] 6.78 km (10:30 / km) +40m 10:12 / km
ahr:94 max:106

Sunday Jan 23 #

9 AM

Orientering 34:39 [3] 10.77 km (3:13 / km) +92m 3:05 / km
ahr:114 max:147

Saturday Jan 22 #

10 AM

Orientering 2:00:00 [3] 33.34 km (3:36 / km) +418m 3:23 / km
ahr:119 max:151

Thursday Jan 20 #

2 PM

Löpning 1:16:28 [3] 12.2 km (6:16 / km) +89m 6:03 / km
ahr:157 max:181

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