Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Isaac H

In the last 7 days:

activity # timemileskm+m
  Hockey 1 1:50:34 2.63(42:04) 4.23(26:08)
  Run 3 1:36:51 9.66(10:01) 15.55(6:14) 55
  Total4 3:27:25 12.29(16:53) 19.78(10:29) 55
«
1:50
0:00
MoTuWeThFrSaSu

Sunday Jul 14 #

3 PM

Run 43:46 intensity: (2:14 @1) + (10:38 @2) + (4:42 @3) + (21:19 @4) + (4:53 @5) 8.17 km (5:21 / km) +52m 5:11 / km
ahr:176 max:210

Saturday Jul 13 #

12 PM

Run 28:10 intensity: (1:59 @1) + (9:00 @2) + (14:09 @3) + (3:02 @4) 2.98 km (9:27 / km)
ahr:166 max:193

Friday Jul 12 #

1 PM

Run 24:55 intensity: (51 @1) + (15:55 @2) + (6:45 @3) + (1:17 @4) + (7 @5) 4.4 km (5:40 / km) +3m 5:39 / km
ahr:160 max:197

Wednesday Jul 10 #

Hockey 1:50:34 [3] 4.23 km (26:08 / km)

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training hours by activity
01234567891011121314151617
18
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

all weeks | months | years | as calendar