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Attackpoint - performance and training tools for orienteering athletes

Training Log: dolph

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Training Targets

Jan 1 – Dec 31 (365d)
Running
+ Orienteering
1500km
actual:522.2km34%
projected:1351.7km90%
Road Bike
+ Mountain-Bike
+ Indoor Cycling
+ Cyclocross Bike
4000km
actual:674.7km16%
projected:1746.6km43%
Stretching & Mobilisation 52:00:00
actual:4:25:008%
projected:11:26:0021%
Total [1-5]300:00:00
actual:78:50:0626%
projected:204:04:3568%

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Recent Weeks:

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Training hours by intensity
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May 20
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Training hours by activity
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May 20
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Week
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Training kilometers by activity
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May 20
May 13
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Apr 22

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