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Attackpoint - performance and training tools for orienteering athletes

Training Log: dolph

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Training Targets

Jan 1 – Dec 31 (365d)
Stretching 20:00:00
actual:7:30:0037%
projected:18:52:4694%
Triggerpoint 20:00:00
actual:6:19:0031%
projected:15:54:0279%

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Recent Weeks:

Week
Ending
Training hours by intensity
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29
May 24
May 17
May 10
May 3
Apr 26

Week
Ending
Training hours by activity
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30
May 24
May 17
May 10
May 3
Apr 26

Week
Ending
Training kilometers by activity
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560
May 24
May 17
May 10
May 3
Apr 26

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