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Attackpoint - performance and training tools for orienteering athletes

Training Log: CalvinO

In the last 7 days:

activity # timemileskm+m
  running3 1:41:05 11.33(8:55) 18.23(5:33) 35
  Total3 1:41:05 11.33(8:55) 18.23(5:33) 35
«
0:41
0:00
SaSuMoTuWeThFr

Thursday Jul 18 #

5 PM

running 30:01 [3] 5.36 km (5:36 / km) +15m 5:31 / km
ahr:166 max:178

Wednesday Jul 17 #

3 PM

running 30:02 [3] 5.33 km (5:38 / km) +6m 5:36 / km
ahr:169 max:181

soooo frikken hot

Monday Jul 15 #

9 AM

running 41:02 [3] 7.54 km (5:27 / km) +14m 5:24 / km
ahr:159 max:180

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