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Attackpoint - performance and training tools for orienteering athletes

Training Log: Samobone

In the last 7 days:

activity # timemileskm+m
  Unspecified4 3:25:50 13.55(15:11) 21.81(9:26) 183
  Total4 3:25:50 13.55(15:11) 21.81(9:26) 183
«
1:22
0:00
SaSuMoTuWeThFr

Thursday Jul 18 #

6 AM

Unspecified 1:22:35 [3] 7.01 km (11:47 / km) +140m 10:43 / km
ahr:109 max:135

Wednesday Jul 17 #

5 PM

Unspecified 16:37 [3] 3.78 km (4:23 / km) +41m 4:10 / km
ahr:196 max:209

Tuesday Jul 16 #

4 PM

Unspecified 1:06:39 [3] 9.68 km (6:53 / km) +2m 6:53 / km
ahr:164 max:208

Saturday Jul 13 #

11 AM

Unspecified 39:59 [3] 1.34 km (29:49 / km)
ahr:159 max:185

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Recent Weeks:

Week
Ending
Training hours by intensity
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36
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526272829303132333435
36
Jul 20
Jul 13
Jul 6
Jun 29
Jun 22

Week
Ending
Training kilometers by activity
0102030405060708090100
110
Jul 20
Jul 13
Jul 6
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Jun 22

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