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Attackpoint - performance and training tools for orienteering athletes

Training Log: Reynolds

In the last 7 days:

activity # timemileskm+m
  run5 5:07:44 22.06(13:57) 35.5(8:40) 1242
  Total5 5:07:44 22.06(13:57) 35.5(8:40) 1242
«
2:31
0:00
FrSaSuMoTuWeTh

Wednesday Jul 24 #

11 AM

run 11:18 [3] 2.53 km (4:28 / km) +8m 4:24 / km
ahr:146 max:176

Tuesday Jul 23 #

10 AM

run 46:37 [3] 6.4 km (7:17 / km) +227m 6:11 / km
ahr:167 max:183

Monday Jul 22 #

11 AM

run 38:22 [3] 6.05 km (6:20 / km) +221m 5:21 / km
ahr:153 max:187

Sunday Jul 21 #

10 AM

run 59:58 [3] 7.95 km (7:33 / km) +231m 6:35 / km
ahr:165 max:189

Friday Jul 19 #

8 AM

run 2:31:29 [3] 12.57 km (12:03 / km) +554m 9:52 / km
ahr:140 max:171

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Training hours by intensity
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Training hours by activity
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Training kilometers by activity
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