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Attackpoint - performance and training tools for orienteering athletes

Training Log: nancy

In the last 7 days:

activity # timemileskm+m
  Orienteering2 2:44:27 6.2(26:31) 9.98(16:29) 291
  Total2 2:44:27 6.2(26:31) 9.98(16:29) 291
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Sunday Apr 23 #

10 AM

Orienteering 1:03:54 [3] 4.34 km (14:42 / km) +127m 12:50 / km

A better day than yesterday, thank god. But at least I was closer to the pack. Still some significant issues at times, so lots of work to do.

Saturday Apr 22 #

9 AM

Orienteering 1:40:33 [3] 5.63 km (17:51 / km) +164m 15:35 / km

A dismal showing that matched the weather. Couldn't see well with major fogging of the glasses, but I was also having major issues with conditioning and navigation. Yuck!

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