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Attackpoint - performance and training tools for orienteering athletes

Training Log: BOlív

In the last 7 days:

activity # timemileskm+m
  Futás1 57:10 4.74(12:03) 7.63(7:30) 204
  Total1 57:10 4.74(12:03) 7.63(7:30) 204
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0:57
0:00
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Tuesday Jul 23 #

9 AM

Futás 57:10 [4] 7.63 km (7:30 / km) +204m 6:37 / km
ahr:169 max:192

Ritával és Esztivel a szilveszteri közepes kör, jól ment, de az utolsó felfelét azt megláttuk és sétáltunk...

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