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Attackpoint - performance and training tools for orienteering athletes

Training Log: PBricker

In the last 7 days:

activity # timemileskm+m
  road3 1:54:29 10.32(11:06) 16.61(6:54) 176
  tennis1 1:00:00
  Total4 2:54:29 10.32 16.61 176
«
1:37
0:00
ThFrSaSuMoTuWe

Tuesday Aug 22 #

tennis 1:00:00 [2]

10 AM

road 37:33 [2] 3.24 mi (11:35 / mi) +111m 10:28 / mi

Saturday Aug 19 #

9 AM

road 49:17 [2] 4.52 mi (10:54 / mi) +32m 10:40 / mi

Friday Aug 18 #

8 AM

road 27:39 [3] 2.56 mi (10:48 / mi) +32m 10:24 / mi

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011
12
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training hours by activity
01234567891011
12
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165
170
Aug 27
Aug 20
Aug 13
Aug 6
Jul 30

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