Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 8, 2012 | |||||||||||
Jan 1, 2012 | |||||||||||
Dec 25, 2011 | |||||||||||
Dec 18, 2011 | |||||||||||
Dec 11, 2011 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Jan 8, 2012 | |||||||||||||
Jan 1, 2012 | |||||||||||||
Dec 25, 2011 | |||||||||||||
Dec 18, 2011 | |||||||||||||
Dec 11, 2011 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jan 8, 2012 | |||||||||||
Jan 1, 2012 | |||||||||||
Dec 25, 2011 | |||||||||||
Dec 18, 2011 | |||||||||||
Dec 11, 2011 |
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